The Constance Group > Blog > Happiness > How to Find True Happiness
Posted by: Brian Parsley
Category: Happiness

Most people believe happiness comes from having lots of money or possessions, but that’s not true. Sure, those things can make you happy for a little while, but it’s not long-term happiness. Long-term happiness comes from finding your purpose in life. What gets you excited to get out of bed in the morning? When you’re happy, you’re more likely to achieve your goals because happiness releases dopamine. That’s why chasing money is a never-ending cycle of emptiness. But if you discover your “why” in life, you’ll find fulfillment that doesn’t go away.

If you want to be truly happy, you need to find your “why”—the thing that drives you and gets you excited about life. When you have a sense of purpose, everything else falls into place. You’ll be more likely to stick with your goals because you’re driven by something bigger than yourself. And when you’re happier, you’ll be more productive because that dopamine I mentioned will give you a boost of energy and motivation.

But how do you find your why? Start by thinking about the things that make you happy. What are your passions? What makes you feel alive? These may not even have anything to do with your profession. That’s something people tend to forget. You don’t have to be a professional painter or singer.

Let’s say you love the outdoors. What about the outdoors? Why do you love it? How does it make you feel? What would be your dream outdoor experience? How doable is it today? If not, where can you start? You see, most people never try and unpack what would really make them happy. So how can you get somewhere when you don’t know where you’re going?

Once you have a good idea of what makes you happy, start brainstorming ways to turn those things into a career or a business venture too. Just because you’re in a totally different field doesn’t mean you can’t do it.

I have a friend Pieter Malan from South Africa. He was a Financial Advisor who was making loads of money, but unfulfilled. He loved making short videos and target shooting. So he began focusing on his passion and before he realized it, he’s doing it full-time on YouTube. He was able to leave his career to not just make more money, but live his dream.

If you can find a way to make money doing something you love, then you’ll never work another day in your life as they say. But even if you don’t make money in your passion, you’ll have more success than just a great paying career.

Finding true happiness is not about chasing money or possessions. Those things can make you happy for a little while, but they won’t last. True happiness comes from finding your purpose. Once you figure out that “why”, everything else will fall into place.

You’ll be more likely to achieve your goals and be more productive because Hgives you a boost of energy and motivation. So don’t wait any longer—start finding your why today!

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